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Healthy Cells = Healthy Bodies

We are made up of around 100 trillion cells and there are about 250 different kinds of cells in our bodies performing different functions, skin cells, muscles cells, immune cells brain cells to name a few. These cells are constantly being renewed all the time.

All these cells need a constant supply of high quality nutrients both macronutrients (fat, protein, carbohydrate) and micronutrients (vitamins minerals and anti-oxidants) in order to function, keep you healthy and provide you with energy. If they fail to get these nutrients in the quantity or the quality that they require, the health of the cells becomes compromised.

Human Cells Under the Microscope

When enough cells in an organ become compromised, the organ itself is compromised and when the organ is compromised, guess what; YOU become compromised and this has an effect on your health and wellbeing and consequently you get sick.

The magic of it all is that if you give your cells (therefore your bodies) what they need in the way of nutrients then the cells (therefore your bodies) heal themselves. So it makes sense to look after our cells and provide them with good quality nutrients.

It’s as simple as that. Healthy cells = healthy bodies.

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