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28 Days Slim & Sexy You Programme » Good Health Matters

28 Days Slim & Sexy You Programme

In just 28 days this programme will teach you exactly what you need to know and do to improve your health and it will set you on course for a lifetime of health and vitality.

This programme is clinically proven and hugely successful. And tons of people have done it. Even if you don’t have weight to lose, you will learn healthy habits to implement for a lifetime that will keep you feeling and looking great.

Check out what people are saying……..

“I’m delighted with the package I received from yourself. I’ve gone from 15st 2lbs 8oz on 30/4 to 13st 6lbs on 11/6, stomach measurement from 40.5″ to 34.5″.  XL t-shirts have been replaced with L t-shirts, cost me a few hundred in new jeans throwing out 36″ waist, now down to 33″ waist.  My suits look ridiculous on me, I look like a hotel porter! Need to get some in the next couple of weeks but been holding out for target weight. Running 3/4 times per week,  round virginia water lake and got under 35minutes round there for the first time since 2002!

Been getting lots of compliments too, feeling great, passed your details on to a friend and have recommended it to anyone who’s shown a partial interest.  So quite frankly this whole process has been amazing for me. To lose over 1st 10lbs in 6 weeks when I wasn’t exactly obese is awesome!! Aside from family you are quite frankly the most important person I’ve met in years and years.  Thank you for everything”.
Jamie S – Lightwater. UK

”Just finished my 7 days on the programme.  Thought i would let you know that I lost 11 pounds.  I will continue with it. Thank you”.
Steve H – Woking UK

“I’m delighted to let you know that I lost 13 pounds on this programme. I was pleasantly surprised by how filling and how tasty the smoothies and bars are (especially the bars). For some reason I felt very focussed and not hungry at all. Because I felt good, I didn’t crave unhealthy foods, which would have made me go backwards and so the programme made me more aware of what is good for me. I started to drink more water and exercised 5 times a week before going to work each morning. I found it easy to stick to and so encouraged by the weight loss that I don’t hesitate to have a meal replacement now on occasions when I feel I need to check myself”.

Jane Bailey – Hampshire

“After trying various diets for years, I found that initially most of them produced results as the weight came off. The problem was that it was impossible to maintain the diet for too long, because I was always hungry and my mind preoccupied with thoughts and cravings for food, I felt I was denying myself all the time. 
Once off the diet, the weight came back on with a vengeance. 
I tried the 5 day RESET because I realised it’s not a diet but a way of giving your body what it needs and eliminating the cravings for unhealthy foods. It is more an education of what to eat, without the fear of putting the weight back on after the diet! The weight loss was steady and the best thing was that it was convenient and very easy to follow. This was important to me as I lead a very busy life, and I didn’t have to skip meals or go hungry.I was able to lose nearly 6 lbs in 5 days, and I felt lighter, but more energetic whilst I was on the programme”.

M. Shah. Hertfordshire – London

The Benefits

•    Average weight loss 4-5 lbs in the first 5 days, and 5-20 lbs total after 28 days
•    Kiss your carbohydrate and sugar cravings goodbye once and for all
•    Learn the myths and truths about wellness in 5 coaching calls over the 28 days
•    Connect with other like-minded people participating in the Programme
•    Receive personal coaching and support from me
•    Increase your energy during the day
•    Have a restful sleep during the night
•    Learn to control cravings, hunger and mood swings by balancing your hormones and your blood sugar
•    Achieve a more healthy, glowing complexion from detoxing and proper nutrition
•    Understand healthy eating, proper nutrition, and what supplements you should be taking
•    Save money on your grocery bill with our healthy, delicious smoothies and bars
•    Be more productive in your home life, work and business by feeling great and maintaining focus
•    Build confidence with your new healthy you
•    You will have enough information by the end of the programme to continue with your healthy habits and keep the weight off for life

This is a healthy for life programme with the side effect of losing fat!

The 28 Day Plan

Days 1-5 – The 5 Day RESET Detox & Cleanse: Your first five days will consist of cleansing and detoxing the body with the 5 Day RESET.  You will not be hungry or feel deprived!  Your hormones will be brought into balance as your body is prepared for fat loss. Average weight loss 3 to 7 pounds.
Each day for 5 days you have 3 delicious and filling smoothies at mealtime (a complete Low Glycemic meal – giving you Good Proteins, Low Glycemic Carbs, Essential Fats and Fibre in the right ratios), eat a yummy nutrition bar for both your morning and afternoon snacks, eat unlimited raw or steamed vegetables any time during the day, enjoy one serving of fruit and take your pharmaceutical-grade supplements each AM/PM.
You will also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day. The average weight loss is 3-7 pounds on the 5 day RESET. But the most important result of the 5 day RESET is that it prepares the body for fat loss and puts the body in a healthy state so that it is easier to make healthy food choices as you transition to one of the follow on programmes. Phase 1 or Phase 2. Your choice. (The appropriate programme for you will be discussed at the time of consultation)
Days 6 & Beyond – Healthy for Life: You’ll eat 5 healthy meals and snacks per day, slowly phasing out the smoothies and replacing with Low Glycemic meals. This programme will empower you with enough information, resources and recipes to keep you on the right track for the rest of your life. Average weight loss 10 to 25 pounds.

What you get:

• 28 Days full support, weekly coaching calls, tips via emails and resource materials

• FREE initial consultation to discuss your health goals

• 5 weekly coaching calls – participate live or listen later; recorded for 24/7 access on topics such as:
o Getting Yourself Prepared

o Understanding the Glycemic Index & Getting Started on the 5-Day RESET Carb Cleanse

o Stress, Mood and How Fat Storage Works

o Your Philosophy and Body Image. (with guest speaker)

o Managing the Trouble Zones: Grocery Shopping, Eating Out, Parties, & Travel

o Understanding Inflammation, Supplementation & Exercise

o Life After Reset – Healthy For Life
Resource material to include tons of Low Glycemic recipes

• 5-Day RESET Cleanse Kit (5 days of food and supplements)

• 28-day supply of the #1-rated multivitamin, chelated mineral,  fish oil and pro-biotics

• 28-days supply of yummy smoothies (choose your favourite flavours)

• 28-days supply of delicious nutrition bars (choose your favourite flavours)

• A blender bottle to make easy smoothies on the run

• In total, that’s 45 meal-replacement smoothies and 38 snack/nutrition bars included, plus your 28 days supply of vitamins and fish oil

• Shopping & pantry lists, meal & snack ideas, recipes, example meal plans, and other resources to keep your momentum going strong!

A £750+ VALUE, ALL FOR ONLY £242

includes shipping and delivered straight to your door

If you have more then 10 pounds to lose then we will adjust your programme for more weight loss for a minimal cost.  We can discuss this at the initial FREE consultation

Who Should Join?

You must be 18 years or older. This is an online programme and can support participants throughout North America, South East Asia, Europe and Australia & New Zealand and the Caribbean. (Prices will vary outside of the UK; email me for details).
We’ve found that results are even better when you do this with friends – so grab a couple of friends, moms, sisters, partners and get ready to get healthy and have some fun!

Money Back Guarantee

This program is 100% risk-free – I don’t want the thought of the programme not working to hold anyone back from registering so I am offering this program with a money back guarantee.  Just let me know within 10 days of the program starting if its not working for you and you’ll be refunded (less shipping). No hassles.  All you’ll need to do is keep the boxes for all products received and ship them back.

Please note this is not a diet (controlled starvation)

So what could be so hard about feeling great as your body heals itself, sleeping like a baby, oodles of energy and not starving whilst releasing unwanted fat.

Registration is now open!

Do not delay!

Contact me today for more details or to register! 

or call 07789 866033

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