10 Day Tune Up Programme

I can make you look good in Jeans!!

Perhaps a little fine-tuning is in order to get you looking and feeling great in your jeans? If you feel a little tune up is in order, then read on because I have just the thing you need!

My 10 Day Tune Up programme is back by popular demand!

I will show you exactly what you need to do to shed those unwanted lbs and get you feeling great in just 10 days. Not only will you look and feel great, you will also learn healthy habits to implement for a lifetime.

Check out what people are saying about my programmes……..

“I am delighted with the package I received from yourself . I’ve gone from 15st 2lbs 8oz on 30/4 to 13st 6lbs on 11/6, stomach from 40.5″ to 34.5″. XL t-shirts have been replaced with L t-shirts, cost me a few hundred in new jeans throwing out 36″ waist down to 33″ waist, my suits look ridiculous on me, I look like a hotel porter! Need to get some in the next couple of weeks. Running 3/4 times per week now, round Virginia Water Lake under 35minutes for the first time since 2002! Been getting lots of compliments too, feeling great. So quite frankly this whole process has been amazing for me. To lose over 1st 10lbs in 6 weeks when I wasn’t exactly obese is awesome. Aside from family you are quite frankly the most important person I’ve met in years and years. Thank you for everything”.

Jamie S. Lightwater, United Kingdom. May 2012

“The programme achieved results for me I lost 8lbs during the 5 days and the RESET has changed some of my eating and drinking habits for the future, which will result in further weight loss and a healthier life style. Uzma was very helpful and made regular contact through the programme offering not only encouragement but also some knowledgeable advice”.

Richard N. United Kingdom. May 2012

Who Else Loves These Programmes

Celebrity trainer Kathy Kaehler recommends this program to her clients, including Julia Roberts, who recently completed the cleanse in preparation for her movie Mirror, Mirror. You’ll be in good company!

And here is what Dr Christiane Northrup writes about this programme in her NYT bestseller, Women’s Bodies; Women’s Wisdom (however this programme is for men as well)

“Because the program has been scientifically formulated to reset the body’s metabolism quickly and easily, it’s a very convenient and practical way for most people to experience what it feels like to have a normal metabolism with stable blood sugar. What is particularly remarkable is that the first fat to go is that which surrounds the abdomen, typically the most ‘stubborn’ fat to get rid of…. A wide variety of health problems improve when you get your blood sugar and insulin under control. Resetting your metabolism puts you in a much better position to continue eating for health.”

The Benefits

  • Finally shed those last stubborn pounds that won’t seem to budge no matter what you do – especially around your waist! (Average weight loss is up to 7 to 10 lbs during the 10 days)
  • Learn to control cravings, hunger and mood swings by balancing your hormones and blood sugar
  • Increase your energy throughout the day
  • Have more restful sleep during the night while your body healthfully detoxes
  • Achieve a more healthy, glowing complexion from detoxifying and proper nutrition
  • Save money on your grocery bill with our healthy, delicious smoothies and bars
  • Receive 3 personal coaching sessions, plus emails with health tips, recipes and tons of resource material

The 10-Day Plan

Days 1-5 – The 5 Day RESET™ Detox & Cleanse. Your first five days will consist of cleansing and detoxing the body with the 5 Day RESET, which will help jumpstart your healthy eating habits by balancing your hormones and controlling your sugar and carb cravings. You will not be hungry or feel deprived as you will be eating 5 to 6 small but complete meals a day.

So for the first 5 days you will have 3 delicious and filling smoothies at mealtime, plus eat a yummy nutrition bar for both your morning and afternoon snacks, and eat unlimited raw or steamed vegetables any time during the day, enjoy one serving of fruit and take your pharmaceutical-grade supplements each AM/PM.

You will also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day. Those who want to lose weight may lose on average 3-6 lbs on the 5 Day RESET. But the most important result of the RESET is that it puts the body in a healthy state, lose cravings so that the body continues to lose fat and it is easier to make healthy food choices as you transition to the final 5 Days.

Days 6 – 10. You’ll eat 5 healthy meals and snacks per day.  For example, a smoothie for breakfast, a mid morning healthy low glycemic snack, healthy low glycemic lunch, yummy nutrition bar in the afternoon, and a smoothie for dinner.

What you get

  • 3 coaching calls with me (live or listen to the recording).
  • Plenty of Resources to make this a lifestyle (not a diet)
  • 10 Day supply of smoothies and nutrition bars to complete the 5 day cleanse and transition for the remaining 10 days (no stimulants, no artificial sugars, no junk….no hunger)
  • 28-day supply of the highest rated multivitamin/mineral and fish oil (because you want to continue providing yours body with essential minerals and antioxidants beyond the 10 Days)
  • A blender bottle to make easy smoothies on the run
  • Shopping & pantry lists, meal & snack ideas, example meal plans, and other resources to keep your momentum going strong!

All this for only £128 including delivery straight to your door.

Great value with a **30 Day money back guarantee** so there is no risk or loss (except for some belly fat!) :-)

Have more than 10 lbs to lose? Then the 30 Days to Better Health Programme might be better suited for you. Click on the 30 Days to Health tab on my website or contact me to discuss.

This is not a diet (controlled starvation) So what could be so hard about feeling great as your body heals itself, sleeping like a baby, oodles of energy, not starving whilst your body releases unwanted fat.

Don’t delay – Sign up today and get ready to strut your stuff this summer!

Registration is now open!

Contact me today to register!

Email: Uzma@UzmaZaidi.Com

or call +44 (0)7789 866033

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