Category Archive: Exercise

MISTAKE No. 3: Avoiding Exercise

swimmingly

5 Major Health Mistakes People Make Last time I talked about mistake # 2 ‘Skipping Meals’ when people are trying to lose weight. This week I want to talk about mistake # 3 ‘Avoiding Exercise’ MISTAKE No. 3: Avoiding Exercise. Remember playing as a child? For most of us it was our favourite past time. …

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